To add this to your site, copy and paste the bit of code below.
The above Recent Visitors box may be easily copied to your own web pages. Just copy and paste the HTML below and you'll have fresh and dynamic Forum content on your site all the time.
How to "cut & paste"
Hold your left mouse key down across the body of the above code to highlight it. Then release the key - click "edit" on your browser's toolbar and select "copy." Place mouse pointer at the insertion point of your document, (where you want the code to go) and click. Then go back to "edit" on your browser's toolbar and click "paste."
The "cut & paste" moves the entire code at once.